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Episode 24

Harmonizing Life's Flow: Embracing Presence, Prioritizing Time Freedom, And Nurturing Connections For Lead Generation With Brenda Marie Sheldrake

Published on: 19th September, 2023

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Episode 23

Unveiling Clarity: Navigating Mind And Spiritual Growth Through The Power Of Theta Healing With Jessa Carter

Published on: 12th September, 2023

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Episode 22

Nurturing Mindfulness: Sound Baths, Presence, And Inner Calm

Published on: 5th September, 2023

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Episode 21

Empowering Healing Through Forgiveness: Embracing Resilience and Liberating the Self from Victimhood With Therapy Bites

Published on: 29th August, 2023

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Episode 20

Embracing Transcendence: Navigating Life's Journey Through Faith And Surrender

Published on: 22nd August, 2023

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About the Podcast

Show artwork for Mindful You

Mindful You

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About your host

Alan Carroll

Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.