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Episode 28

Generous Listening And Presence: The Power of Emptying, Observing, And Responding Mindfully For Authentic Connections With Marcia Martin

Published on: 17th October, 2023

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Episode 27

Mindful Path To Self-Discovery: Balancing, Breathing, And Letting Go For Enhanced Awareness And Emotional Well-Being With Lesley Evans

Published on: 10th October, 2023

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Episode 26

Journey of Self-Discovery: Exploring The Enneagram's Psychospiritual Wisdom, Shielding Significance, And Transformative Decision-Making With Robyn McTague

Published on: 3rd October, 2023

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Episode 25

Nurturing Minds and Hearts: From Yoga's Calm To Global Wellness Education's Embrace With Linda Orsini

Published on: 26th September, 2023

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Episode 24

Harmonizing Life's Flow: Embracing Presence, Prioritizing Time Freedom, And Nurturing Connections For Lead Generation With Brenda Marie Sheldrake

Published on: 19th September, 2023

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About the Podcast

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Mindful You

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About your host

Alan Carroll

Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.