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Episode 21

Empowering Healing Through Forgiveness: Embracing Resilience and Liberating the Self from Victimhood With Therapy Bites

Published on: 29th August, 2023

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Episode 20

Embracing Transcendence: Navigating Life's Journey Through Faith And Surrender

Published on: 22nd August, 2023

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Episode 19

Empowering Personal Growth: Unleashing Your Full Potential Through Vision, Affirmation, And Responsibility With Lou Anne Hunt

Published on: 15th August, 2023

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Episode 18

Embarking On The Raft of Mindfulness: Marcia's Path To Present-Time Anchoring, Thoughtful Creation, And Emotional Harmony

Published on: 8th August, 2023

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Episode 17

Embers Of Enlightenment: Nurturing Faith Through Mindfulness And Humility With Coach Ron Kardashian

Published on: 1st August, 2023

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About the Podcast

Show artwork for Mindful You

Mindful You

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About your host

Alan Carroll

Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.