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Episode 55

Transformational Journeys: Navigating The Dynamic Landscape Of Self-Change, Spiritual Cleansing, And The Metaphysical Realm With Claudia Braun

Published on: 23rd April, 2024

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Episode 54

Meditation Mastery: Unveiling Purpose And The Journey Beyond the Ego With Neill Elliott

Published on: 16th April, 2024

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Episode 53

Emotional Freedom Technique: Unleashing Resilience And Stress Relief Through Body's Energetic Balance With Ann Hince

Published on: 9th April, 2024

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Episode 52

Mindful Mastery: Navigating The Landscape of Self With Ego, Critical Thinking, And Meditation With Eric Holsapple

Published on: 2nd April, 2024

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Episode 51

Embodied Serenity: The Art Of Yoga Teaching, Stillness, And Inner Peace Through Kindness And Appreciation With Swami K.

Published on: 26th March, 2024

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About the Podcast

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Mindful You

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About your host

Alan Carroll

Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.