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Episode 18

Embarking On The Raft of Mindfulness: Marcia's Path To Present-Time Anchoring, Thoughtful Creation, And Emotional Harmony

Published on: 8th August, 2023

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Episode 17

Embers Of Enlightenment: Nurturing Faith Through Mindfulness And Humility With Coach Ron Kardashian

Published on: 1st August, 2023

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Episode 16

Transforming Your Mindset: Journey Towards Mindfulness, Self-Compassion, and Confidence

Published on: 25th July, 2023

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Episode 15

Aligning Your Voice Of Power To The World

Published on: 18th July, 2023

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Episode 14

Corporate Zen: How Mindfulness Can Transform Your Workday With Alp Geckelan

Published on: 11th July, 2023

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About the Podcast

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Mindful You

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About your host

Alan Carroll

Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.