The Journey Of Self Discovery: From Ego to Spirituality, Awakening, Happiness and Passion With Angie Langley

Alan Carroll: 00:00:00

Welcome to the mindful U podcast. My name is

Alan Carroll: 00:00:07

Alan Carroll. And I'll be your host. Today's guest, Angie

Alan Carroll: 00:00:13

Langley is a spiritual transformation coach who has

Alan Carroll: 00:00:20

been involved in healing, both from an intuitive type of

Alan Carroll: 00:00:25

healing, a energy healing, and even a trauma healing for many

Alan Carroll: 00:00:32

years. And she's here today to share her experiences, and share

Alan Carroll: 00:00:37

some of the techniques that you can use to heal and relax and

Alan Carroll: 00:00:47

calm the energy down. And so you're able to be more mindful

Alan Carroll: 00:00:53

and more present in the moment. So please welcome Angie to the

Alan Carroll: 00:00:58

mindful you podcast. Well, let's talk a little bit about your

Alan Carroll: 00:01:02

spirituality because mindfulness you is about spirituality.

Alan Carroll: 00:01:07

Because we say that spirituality is that space of consciousness

Alan Carroll: 00:01:12

beyond the physical world, and most people are in the physical

Alan Carroll: 00:01:15

world. And so how do you get from the physical world to that

Alan Carroll: 00:01:17

spiritual world? That's the path, and you've been on that

Alan Carroll: 00:01:21

path. So my audience would like to know, how you how you made it

Alan Carroll: 00:01:25

from that ego identity, this side of the bridge to that side

Alan Carroll: 00:01:29

of the bridge?

Angie Langley: 00:01:32

Well, I don't have much of an ego anymore.

Alan Carroll: 00:01:37

That's good. I made your foreign the bridge.

Alan Carroll: 00:01:39

That's good. Yes. Well,

Angie Langley: 00:01:41

it was quite a battle. But I have control now.

Angie Langley: 00:01:47

And that is one of the things that I teach people to sell. But

Angie Langley: 00:01:52

to go from being a human to be in spiritual, um, it's quite a

Angie Langley: 00:02:02

journey. It's not something I mean, I know some people say,

Angie Langley: 00:02:06

you know, it's like, it just happened like this. To a woman

Angie Langley: 00:02:10

one time she said, she got high, and that's how she had her

Angie Langley: 00:02:13

spiritual awakening. And I was like, Oh, well, it wasn't that

Angie Langley: 00:02:17

easy for me. But, um, but when I was a kid, when I was a

Angie Langley: 00:02:22

teenager, I always knew I was different. And I could hear my

Angie Langley: 00:02:30

name being called sometimes, and nobody was there. And I would go

Angie Langley: 00:02:38

to people's houses that I've never been to before. But I just

Angie Langley: 00:02:42

knew that I was there before. You know what I mean? Yeah. So,

Angie Langley: 00:02:49

of course, being a teenager, I mean, who do you tell way back

Angie Langley: 00:02:54

then? Right. And so I blocked it, blocked everything. And, but

Angie Langley: 00:03:02

I know, my guides have been around me all the time. And they

Angie Langley: 00:03:06

do talk to me. Um, I had a car accident one time. And about

Angie Langley: 00:03:15

five minutes before we had this accident. This was like before

Angie Langley: 00:03:20

we had to wear seatbelts. Sure. Yeah, they were they weren't

Angie Langley: 00:03:24

mandatory then. So yeah, I heard this voice saying, and it wasn't

Angie Langley: 00:03:30

in my head. It was there here. Yeah. said Get your seatbelt on

Angie Langley: 00:03:34

blue. And I was like, whooping the seatbelt on? I mean, I'm

Angie Langley: 00:03:39

only going to my grandma, she lives down the road two miles,

Angie Langley: 00:03:42

right. Like, why would I go there? And then I heard get just

Angie Langley: 00:03:47

fell on this. And I'm like, okay. Come on. And just as I get

Angie Langley: 00:03:53

my seatbelt on, we're the head on collision. I wouldn't be here

Angie Langley: 00:03:58

today, if it wasn't for them. Yeah, so I've had quite a few

Angie Langley: 00:04:05

near death experiences. So yeah.

Alan Carroll: 00:04:08

So that voice that guidance is definitely something

Alan Carroll: 00:04:17

that most people don't don't have. I've not seen anybody.

Alan Carroll: 00:04:23

Action say that. However, it's not common, that that people are

Alan Carroll: 00:04:27

connected with that transcendent dimension of consciousness,

Alan Carroll: 00:04:31

which can see things in a timeless place that everything's

Alan Carroll: 00:04:35

happening at once and I see the car is going to be hidden. And

Alan Carroll: 00:04:39

listen, listen, you know, you got to do something. And Jake,

Alan Carroll: 00:04:42

you got you got to put the seatbelt and then to say it

Alan Carroll: 00:04:44

twice. And the second time really makes you a believer.

Angie Langley: 00:04:49

Yes, yes. Um, yeah, I've had, um, I don't

Angie Langley: 00:04:55

know, they, I have them on their toes. Let's just say they did

Angie Langley: 00:04:59

again. I have my Spirit Guides. There. They're on their toes.

Angie Langley: 00:05:04

Yeah. Yeah. I've had I fallen asleep driving one day. And I've

Angie Langley: 00:05:12

heard wake up. And I was like what? Like this and here I am

Angie Langley: 00:05:16

like this close to the ditch. Yeah. So it's, it's, they look

Angie Langley: 00:05:22

after me. So there is a higher

Alan Carroll: 00:05:28

or higher consciousness and you offer

Alan Carroll: 00:05:29

programs, you offer guidance, you offer coaching in order to

Alan Carroll: 00:05:33

support people in experiencing those other dimensions of

Alan Carroll: 00:05:37

consciousness.

Angie Langley: 00:05:39

Well, what I do is, I'm a happiness expert. And

Angie Langley: 00:05:41

I specialize in intuitive healing, energy healing, and

Angie Langley: 00:05:45

trauma healing. So what I do is I help professional women who

Angie Langley: 00:05:51

have faced trauma and loss every time they turn around, how to

Angie Langley: 00:05:55

have an amazing breakthrough into their happiness. So they

Angie Langley: 00:05:59

can magnetize the light, they always want it without falling

Angie Langley: 00:06:02

into that old sadness again. So, and some of the women that I

Angie Langley: 00:06:09

work with have been in therapy, and I've had other modalities,

Angie Langley: 00:06:15

and they just get to a certain point. But they, they're stuck

Angie Langley: 00:06:21

there. So they come to me, and I show them how to be in touch

Angie Langley: 00:06:29

with the laws of the universe. How to, sorry, how to magnetize

Angie Langley: 00:06:37

how to, you know, shed their darkness so they can shine their

Angie Langley: 00:06:42

light so they can use the law of attraction to get the things

Angie Langley: 00:06:46

that they want?

Alan Carroll: 00:06:48

That's great. That's great. I found that Do

Alan Carroll: 00:06:53

you have a practice that you do a meditation practice or a

Alan Carroll: 00:06:57

mindfulness practice that you have incorporated into your

Alan Carroll: 00:07:00

daily practice daily life?

Angie Langley: 00:07:03

I do. Um, I have a Facebook group of amazing

Angie Langley: 00:07:09

women. And and I have a ultimate happiness blueprint.

Alan Carroll: 00:07:16

What does that mean? Can I show you what it is?

Alan Carroll: 00:07:19

Sure, absolutely, please.

Angie Langley: 00:07:22

So it's just there. This is the blueprint.

Angie Langley: 00:07:26

Yeah, there's three levels. There's the triage, the tools

Angie Langley: 00:07:30

transform. And each level, there are three steps. So we have

Angie Langley: 00:07:36

assessment, alignment, and awakening for the triage. So let

Angie Langley: 00:07:47

me explain a little bit

Alan Carroll: 00:07:48

awakening. I like awakening to talk about the

Alan Carroll: 00:07:51

awakening process.

Angie Langley: 00:07:53

The Awakening is becoming aware of what is

Angie Langley: 00:07:56

holding you back. Do you procrastinate sometimes? You

Angie Langley: 00:08:01

bet. Do you kind of doubt yourself sometimes? Sure. Yeah.

Angie Langley: 00:08:08

Well, in the awakening stage, we get rid of all that.

Alan Carroll: 00:08:11

It goes away. Yeah. So I don't procrastinate

Alan Carroll: 00:08:15

anymore. I work harder.

Angie Langley: 00:08:17

No, you're just more aware of what's holding you

Angie Langley: 00:08:19

back. Like if there's something that you absolutely want to do.

Angie Langley: 00:08:23

Okay. Like today. This was my first pod a palooza. And, of

Angie Langley: 00:08:32

course, I was kind of nervous, you know, because I didn't know

Angie Langley: 00:08:36

what to expect. And it was kind of like, oh, do I really need to

Angie Langley: 00:08:41

do this? Like, maybe I should go here? Or maybe I should go do

Angie Langley: 00:08:44

something else. And I'm thinking No, sure. No, I'm doing this. I

Angie Langley: 00:08:49

signed up for it. I'm doing. So yeah.

Alan Carroll: 00:08:54

So awakening is becoming aware of the thoughts

Alan Carroll: 00:08:58

that you're thinking about the situation that you're in? Yeah.

Alan Carroll: 00:09:01

Okay. Yeah. And then we go to the next step,

Angie Langley: 00:09:06

which is all of the tools. So we educate, where

Angie Langley: 00:09:12

are we, where are we, we educate, and we experiment, and

Angie Langley: 00:09:16

we elevate. So I give you all the tools to release all of that

Angie Langley: 00:09:23

trauma, all that loss, all that darkness.

Alan Carroll: 00:09:26

What would be an example of a tool that you would

Alan Carroll: 00:09:29

that you would give some money to us?

Angie Langley: 00:09:33

Do you have a toolbox? You bet. So what is the

Angie Langley: 00:09:37

tool that you have in your toolbox?

Alan Carroll: 00:09:40

I have a screwdriver.

Angie Langley: 00:09:42

Okay. So with the screwdriver, you're tightening

Angie Langley: 00:09:46

things up, right? That's right. So a lot of people who have

Angie Langley: 00:09:50

trauma, their thoughts are scattered everywhere. So we

Angie Langley: 00:09:55

grabbed that screwdriver, and we're tightening up all those

Angie Langley: 00:09:59

loose thoughts. so they can focus on one thing.

Alan Carroll: 00:10:04

Okay, so that would be an example of a tool

Alan Carroll: 00:10:07

that would allow you to focus your attention and not be

Alan Carroll: 00:10:10

distracted. Yes. Okay, cool. Let's go to the third step.

Alan Carroll: 00:10:15

Transformation, I think it was wasn't it transform, transform,

Angie Langley: 00:10:19

that's where all the magic begins to transform is

Angie Langley: 00:10:25

the buffer, the barrier and the boundaries. So when you get up

Angie Langley: 00:10:30

here, you don't have all that darkness, all that trauma, all

Angie Langley: 00:10:36

that baggage is gone. So up here is where we come into our power.

Angie Langley: 00:10:44

Like in the buffer, we notice all the things that are changing

Angie Langley: 00:10:49

inside of us, you know, we're more confident, we're more

Angie Langley: 00:10:52

powerful, we're more decisive. And then we shining our light

Angie Langley: 00:10:57

even more so that we start attracting the things that we

Angie Langley: 00:11:00

want in our lives. So the barrier like if you want more

Angie Langley: 00:11:05

money, no, money is gonna come to you. More opportunities are

Angie Langley: 00:11:10

going to come to you. And all that struggle and worry, it's

Angie Langley: 00:11:12

gonna go away. And then once we get to two or this point, right,

Angie Langley: 00:11:20

we can do some strong boundaries. So when you're

Angie Langley: 00:11:23

there, so you don't go back to the triage.

Alan Carroll: 00:11:28

Strong boundaries means things you can do to

Alan Carroll: 00:11:31

reinforce the tools that you're using over time so that you

Alan Carroll: 00:11:34

don't lose the muscle.

Angie Langley: 00:11:36

Yes. Oh,

Alan Carroll: 00:11:38

cool. Well, that's very nice. And so I liked the

Alan Carroll: 00:11:43

idea of the happiness you talked about happiness expert.

Alan Carroll: 00:11:48

Happiness seems to be fleeting, seems to be sometimes I'm happy

Alan Carroll: 00:11:53

sometimes I'm not happy. And, and it seems like I would always

Alan Carroll: 00:11:58

want to be happy, what if I could choose, I always choose to

Alan Carroll: 00:12:01

be happy. And yet times I'm not, I'm not happy. And so I think it

Alan Carroll: 00:12:08

would be great to talk a little bit about happiness, and how you

Alan Carroll: 00:12:13

define the start with a definition of how you define

Alan Carroll: 00:12:17

happiness.

Angie Langley: 00:12:19

I define happiness is living the life you

Angie Langley: 00:12:22

always want it to be healthy, and strong. And having your own

Angie Langley: 00:12:33

control of your own decisions. Because a lot of people who

Angie Langley: 00:12:38

aren't happy, um, they're sick, they're depressed, they have

Angie Langley: 00:12:42

autoimmune diseases, they have cancer. Right. And, and this all

Angie Langley: 00:12:49

from embedded emotions that have happened from trauma, from loss,

Angie Langley: 00:12:55

could be from past lives could be generational.

Alan Carroll: 00:13:00

And go into trauma is not just physical trauma,

Alan Carroll: 00:13:05

there could be emotional trauma also, correct?

Angie Langley: 00:13:07

Yeah. Yeah. Because we all our body is kind

Angie Langley: 00:13:11

of like a big sponge, right? We absorb all this stuff. And we

Angie Langley: 00:13:16

just tap it down and tap it down and tap it down until we are not

Angie Langley: 00:13:21

healthy and happy anymore.

Alan Carroll: 00:13:26

What comes to mind is the idea of, of space and

Alan Carroll: 00:13:33

creating space versus condensing and trauma causes a condensing

Alan Carroll: 00:13:39

of energy and space creates an opening of the energy and

Alan Carroll: 00:13:43

somehow you have to give yourself that that that space

Alan Carroll: 00:13:48

and from a psychology point of view I look at it ng is a lot

Alan Carroll: 00:13:52

about forgiveness. And being able to forgive that which you

Alan Carroll: 00:13:56

consider to be had attacked you or made you scratch you hold

Alan Carroll: 00:14:01

that energy of resentment or guilt or grievances all your

Alan Carroll: 00:14:07

life what my mother said to me that this day, I never forget

Alan Carroll: 00:14:12

what you said to me. And to me that that's not healthy for for

Alan Carroll: 00:14:17

what you talked about living in the life I way I would like to

Alan Carroll: 00:14:20

live.

Angie Langley: 00:14:22

That's true. And what are we doing to our kids

Angie Langley: 00:14:25

and our grandkids so we have to break that cycle. And they're

Angie Langley: 00:14:33

gonna be happy.

Alan Carroll: 00:14:35

And so by you working on yourself by you

Alan Carroll: 00:14:38

developing a set of tools and skills that allows you to manage

Alan Carroll: 00:14:42

yourself in the energy that you've swept through this chaos

Alan Carroll: 00:14:47

to the space and the outer world. In order to achieve that

Alan Carroll: 00:14:50

calmness and the clarity that you're talking about. And then

Alan Carroll: 00:14:54

putting boundaries limits to hold the hold it in place. It's

Alan Carroll: 00:14:59

great how long have you been doing this model?

Angie Langley: 00:15:03

Um, well, I brought it in by accident.

Angie Langley: 00:15:07

Because this is what I've been doing to heal myself. And I've

Angie Langley: 00:15:10

had, of course, I've done some weird and wonderful things. I

Angie Langley: 00:15:17

learned how to swim when I was 48 years old after almost

Angie Langley: 00:15:21

drowning when I was 16.

Alan Carroll: 00:15:24

So the trauma of almost drowning was with you

Alan Carroll: 00:15:27

until you were 48. And finally, you said, I'm going to face the

Alan Carroll: 00:15:31

fear. Yeah,

Angie Langley: 00:15:33

yes. Something pushed me to it. Right. And I

Angie Langley: 00:15:35

just had to do it. Yeah. Why? I've no idea. But

Unknown: 00:15:40

well, you survived. Yeah. Yeah. And

Angie Langley: 00:15:43

I have everything else that was holding me back.

Angie Langley: 00:15:49

Because I was like, okay, you know, something's coming up

Angie Langley: 00:15:52

something big, like this political loser. And it was

Angie Langley: 00:15:56

like, you know, what, if I can jump in to a 12 feet of water,

Angie Langley: 00:16:03

and not drown? I can do.

Alan Carroll: 00:16:06

Right. Right, right. Being able to have the

Alan Carroll: 00:16:11

voice inside your head, be your ally, rather than always

Alan Carroll: 00:16:14

defending and protecting. It's pushing, it's pushing you a

Alan Carroll: 00:16:18

little bit. Take take a risk. And I think there's Helen Keller

Alan Carroll: 00:16:24

talked about life as either a daring adventure or nothing.

Alan Carroll: 00:16:27

That's true. And so the you're, we're constantly have an

Alan Carroll: 00:16:32

opportunity to push into that danger zone. And, and you did it

Alan Carroll: 00:16:39

and you survived, which then gives you experience in order to

Alan Carroll: 00:16:45

take that experience to the next boundary, the next barrier and

Alan Carroll: 00:16:48

go, Oh, my God, my God. Well, I did it once. Maybe I can do it

Alan Carroll: 00:16:52

again.

Angie Langley: 00:16:52

I can do it again. Right. And then I use

Angie Langley: 00:16:55

this experience to help other women too, right? So um, and of

Angie Langley: 00:16:59

course, I posted all these accomplishments on my Facebook

Angie Langley: 00:17:03

profile. And I've had women say, Okay, how did you do that? Like,

Angie Langley: 00:17:09

I have this issue, what do I do? And I'm like, Well, I don't

Angie Langley: 00:17:14

know, all I did was this. And then I had a woman, she told me,

Angie Langley: 00:17:20

you know, you transformed my life. I wouldn't be where I am

Angie Langley: 00:17:25

today without you. Right? I'm thinking, Well, how many more

Angie Langley: 00:17:29

women can I help? Right? So this is how it began, I just started

Angie Langley: 00:17:35

to evolve all of my experience, all of my fields, all the

Angie Langley: 00:17:41

experts that I've worked with all of my knowledge, and my

Angie Langley: 00:17:44

guests, you know, and I just bundled them all up into the

Angie Langley: 00:17:48

ultimate happiness blueprint, and I'm changing lives.

Alan Carroll: 00:17:54

Yep, yep. And therefore, that gives you the

Alan Carroll: 00:17:57

courage to do the PATA Palooza to push the uncomfortable

Alan Carroll: 00:18:03

envelope because you're not doing it for you. You're doing

Alan Carroll: 00:18:05

it for all the women who haven't had the opportunity to

Alan Carroll: 00:18:09

experience the things that you've experienced. And, and

Alan Carroll: 00:18:13

that is, that that's God's work. That's, that's the work of

Alan Carroll: 00:18:18

spiritual people on the planet, in order to reduce the

Alan Carroll: 00:18:21

suffering, or the dissatisfaction that people

Alan Carroll: 00:18:24

experienced. And so you found your passion. I have that's

Alan Carroll: 00:18:29

wonderful. That's wonderful. Yeah.

Angie Langley: 00:18:31

And no many people do. Right. So

Alan Carroll: 00:18:34

well, you're, I don't meet a lot of people who

Alan Carroll: 00:18:38

are, who are happy. They meet a lot of people who have

Alan Carroll: 00:18:45

complaints, which is not the path pathway that I know to

Alan Carroll: 00:18:49

happiness. But they complain a lot. And that, that's, that's

Alan Carroll: 00:18:55

like the opposite of happy happiness is going the way I

Alan Carroll: 00:18:58

want it to go. Not the way I don't want it to go. It's not

Alan Carroll: 00:19:00

going the way I want it to go. Well, that's not happy.

Angie Langley: 00:19:04

No, your happiness very sad again, it's

Angie Langley: 00:19:07

just blocking their happiness.

Alan Carroll: 00:19:09

Right? Right. The thoughts that you have in your

Alan Carroll: 00:19:14

mind are, are like paint on the canvas. And you paint the

Alan Carroll: 00:19:20

canvas, whatever the thought saw, your thinking becomes the

Alan Carroll: 00:19:23

mind's eye canvas. And that's the canvas that I use to look at

Alan Carroll: 00:19:27

you. And I if I see someone if I paint you, I like you, then

Alan Carroll: 00:19:32

Angie, you're a wonderful person. I really I really enjoy

Alan Carroll: 00:19:34

talking with you. If I paint it that I don't like you because

Alan Carroll: 00:19:37

you're wearing a blue dress like my mother wore when I was three

Alan Carroll: 00:19:40

years old, and she really beat the heck out of me. wears a blue

Alan Carroll: 00:19:44

dress bow I hate right away. But I don't even know you that kind

Alan Carroll: 00:19:48

of unconsciousness that. Why are you not connecting with NGO's? I

Alan Carroll: 00:19:54

don't know, but I just don't use a bad person. I was just a

Alan Carroll: 00:19:57

trigger. Yeah, it triggers it right. It triggers it So I

Alan Carroll: 00:20:01

appreciate you taking the time to share with my audience some

Alan Carroll: 00:20:04

of some of your journey. And when we want to connect with you

Alan Carroll: 00:20:07

in the future, what are the best ways that my audience can

Alan Carroll: 00:20:11

connect with you?

Angie Langley: 00:20:13

I have a Facebook group called soul force

Angie Langley: 00:20:17

sisterhood group. And I can post the links to my calendar if you

Angie Langley: 00:20:24

want to chat. And, yeah,

Alan Carroll: 00:20:28

good. So what I do is why take all the things that

Alan Carroll: 00:20:32

you want to promote website and broadcast it out to the world.

Alan Carroll: 00:20:38

And when we send the podcast out, there's show notes, and the

Alan Carroll: 00:20:42

show notes include all the links of the speaker that is on his on

Alan Carroll: 00:20:45

the podcast. So the more information let me give you my

Alan Carroll: 00:20:48

email address that you can send over to me. Okay. Allen, ala en

Alan Carroll: 00:20:57

that a CA. Mindful, M I N D fu lu.com. And if you send me all

Alan Carroll: 00:21:08

that information, I will make sure that my team who's managing

Alan Carroll: 00:21:13

all the logistics gets in and can put into the right places so

Alan Carroll: 00:21:16

we can get the maximum view of of the audience.

Angie Langley: 00:21:22

Okay, great, because I have a love and

Angie Langley: 00:21:24

happiness challenge coming up just before Valentine's so

Alan Carroll: 00:21:28

great, so we can promote that for you. Yeah.

Alan Carroll: 00:21:32

Wonderful son. Well, I'm glad that you survived the podcast.

Alan Carroll: 00:21:37

I'm glad that used that. You got to the potty Palooza, you are

Alan Carroll: 00:21:41

now stronger than you were in the morning. And so because you

Alan Carroll: 00:21:44

have courage and you took a chance and you walk you walked

Alan Carroll: 00:21:48

the talk.

Angie Langley: 00:21:51

Well, you have to write if you want to teach it,

Angie Langley: 00:21:53

you have to do it.

Alan Carroll: 00:21:55

Well, and you found your passion mean, you

Alan Carroll: 00:21:56

talked about that you most people aren't in touch with

Alan Carroll: 00:22:01

their purpose. What am I doing here on the planet? This time

Alan Carroll: 00:22:05

around? What do you mean? What am I doing on the planet?

Angie Langley: 00:22:08

So what I was at that point in my life, I didn't

Angie Langley: 00:22:12

know what in the world. I wanted to do. It just kind of evolved

Angie Langley: 00:22:19

to do. Yeah.

Alan Carroll: 00:22:22

And here you are. You now know how to swim you

Alan Carroll: 00:22:25

write you write books, you do Facebook, you are active in the

Alan Carroll: 00:22:29

world. You help help other women. I mean, it's your you are

Alan Carroll: 00:22:34

a teacher, a healer, doing doing great work in the world. Thank

Alan Carroll: 00:22:40

you. Thank you for doing all the great work that you're doing.

Angie Langley: 00:22:43

Well, thank you.

Alan Carroll: 00:22:45

And I want to connect in the future. I'm gonna

Alan Carroll: 00:22:49

write down what's the best phone number? Angie for you.

Angie Langley: 00:22:53

My number is 1-902-799-9056.

Alan Carroll: 00:23:03

And what, where is this?

Angie Langley: 00:23:06

I am in Nova Scotia, Canada,

Alan Carroll: 00:23:09

Nova Scotia. I've not been to Nova Scotia, but

Alan Carroll: 00:23:13

that's one of the provinces I remember from school. It's the

Alan Carroll: 00:23:16

one of the small ones. And it's an island

Angie Langley: 00:23:19

like, yes, we look like a whale. Well, at

Angie Langley: 00:23:26

least you know where I'm at.

Alan Carroll: 00:23:29

I've seen pictures in National Geographic, at least

Alan Carroll: 00:23:31

in the summertime. It look really really pretty.

Angie Langley: 00:23:34

It's beautiful here. Yeah.

Alan Carroll: 00:23:36

peaceful, calm.

Angie Langley: 00:23:38

Yes, sometimes. Yeah. Most of the time. Whether

Angie Langley: 00:23:44

I'm right now. It's just raining. me this time of year we

Angie Langley: 00:23:50

have about two feet of snow. So we may get that. Yep. Who knows?

Angie Langley: 00:23:56

That's

Alan Carroll: 00:23:57

got it. Well, I enjoyed Angie talking with you.

Alan Carroll: 00:24:01

Thank you very much for being a guest on my podcast mindful you.

Alan Carroll: 00:24:04

Have a wonderful day. And I gotta go back to the to the

Alan Carroll: 00:24:07

main, the main stage. And I'll be talking to everybody,

Alan Carroll: 00:24:11

probably around 535 My time, which is East Coast time. So

Alan Carroll: 00:24:17

let's take three hours away. Maybe that's 235 Your time. And

Alan Carroll: 00:24:22

I'll be talking about a topic that I think you would like it's

Alan Carroll: 00:24:25

a same same genre of information.

Angie Langley: 00:24:29

Oh, cool. I can't wait. Okay.

Alan Carroll: 00:24:31

Thank you very much, Angie,

Angie Langley: 00:24:33

thank you for having me. Bye bye. Bye.