Episode 35
Cultivating Inner Stillness: Nourishing The Spirit, Soothing The Soul, And Revitalizing The Body With Mindful Practices With Donna Tashijan
What is stillness? Find out this week on Mindful you when Alan interviews Life Mastery coach, Donna Tashjian. We will dive deep into the importance of stillness to spirit, body and soul. Donna teaches us different ways to stay conscious enough to not get lost in your thoughts. We are given practices to make stillness a habit and taught about the 15-minute miracle.
About The Guest:
Donna is the visionary founder of Vibrant Living International, a non-profit organization dedicated to empowering individuals on their journey to vibrant, purpose-driven lives.
With over 25 years of experience as a warm, caring, and down-to-earth inspirational speaker and Life Mastery Coach, Donna has touched countless lives, helping individuals around the world accelerate their personal transformation journey. Her mission is to empower you to manifest your dreams of abundance, all while maintaining harmony in your life and fostering thriving relationships.
Donna is the voice behind the transformative podcast "You Were Designed for Greatness," where she shares her intuitive insights and wisdom. Her literary contributions include three powerful books that illuminate the path to your authentic self.
Donna's clients often describe her as a truth-exposurer and fear-buster, capable of transforming trepidation into excitement, allowing the radiant truth to shine forth. Collaborating with Donna is like embarking on a refreshing vacation for your mind, body, and soul—a journey toward your vibrant, purposeful self.
Suppose you're someone with a burning desire to achieve your dreams, yearning for more abundance while maintaining harmony in your life, and seeking the path to prosperity without compromising your health and relationships. In that case, Donna is here to guide you. She specializes in helping you unlock the secrets of spiritual intelligence, making it easier than ever to empower your dreams.
Find Donna Here:
About Alan:
Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.
Personal: https://www.facebook.com/alan.carroll.7359
Business: https://www.facebook.com/AlanCarrolltrains
LinkedIn: https://www.linkedin.com/company/aca-mindful-you/
Instagram: https://www.instagram.com/mindfulnesseminar/
Web Site: https://acamindfulyou.com/
